BMI or Body Mass Index calculator provides anyone with a measurement of body fat based on their height and weight. This is applicable to males as well as females between the ages of 18 to 65 years.

BMI provides you with an indication of whether you are obese, under-weight, over-weight or normal. A good BMI score lies between 20 to 25 and anything over 25 is an indication of being over-weight. Use the calculator below to calculate your BMI:

If your BMI is over 25 then we would like to suggest you to take up an exercise and diet routine. This will help you protect from a lot of diseases that come with being over-weight.

Though, BMI calculation is one of the means to rate your health, but it is recommended to take a medical practitioners advice before you embark on any diet or exercise program.

According to the WHO, the result is sorted into these categories: